Plantar Fasciitis & Foot Pain Treatment in Annapolis, MD

Foot pain can be felt on top of the foot, in the ball of the foot, in the toes, along the arch of the foot as well as in the heel. One of the most common reasons for heel pain is plantar fasciitis. Plantar Fasciitis is when there is inflammation of the tissue that runs from the heel across the bottom of the foot. Pain is typically the worst in the morning, after long periods of standing, trying to stand after sitting for a while, and/or after completing exercise. There are a variety of causes for heel pain including a heel spur, which our office often will see in conjunction with plantar fasciitis.

Plantar Fasciitis in Annapolis, MD

What Can Cause Plantar Fasciitis & Foot Pain?

Normally, plantar fascia ligaments act as shock absorbers by supporting the arch of the foot. By placing too much pressure on your foot, it’s possible to damage and tear these ligaments, causing inflammation, stiffness, and heel pain.

Patients who are overweight, obese, or pregnant tend to have a greater chance of developing plantar fasciitis. Long-distance runners or having an occupation that requires standing for long periods of time are also at greater risk. Additionally, foot mechanics can play a role in plantar fasciitis.

Being flat-footed or having a high-arch can put added stress on the ligaments. Typically, this condition is most common in active men and women between the ages of 40 and 70.

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FAQs About Plantar Fasciitis & Foot Pain

Can Plantar Fasciitis go away on its own?

Can walking make plantar fasciitis worse?

Is pain in your feet a sign of diabetes?

Is heat or ice better for foot pain?

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Treatments for Foot Pain

When treating your foot pain our providers will first obtain a detailed history and then perform a physical examination, checking for areas of tenderness in your foot. Sometimes advanced imaging is needed to rule a diagnosis in or out.

Once we determine the root cause of your pain, we can create a personalized treatment plan by implementing a variety of treatment modalities. We find that our multidisciplinary approach to a treatment plan gets results much quicker. Depending on your specific condition and diagnosis, treatment can include:  everything from pain relieving injections, deep tissue laser, anodyne therapy, physical therapy exercises or manual therapy, medical equipment like a brace or custom orthotics, kinesio taping etc.

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